INGREDIENTS
1 lb. lean 93/7 ground turkey
1 can lowfat cream of mushroom soup
1/3 cup skim milk
1 cup fat free sour cream
1 tsp. garlic powder
2 Tbsp. onion flakes (or real onion pieces - cooked)
1 Tbsp. parsley
1 lb. whole wheat noodles
DIRECTIONS
Boil the noodles according to package directions. Drain and keep warm. Brownground turkey with onions, parsley, and garlic until cooked. Add the soup and milk. Simmer on Medium-Low till warm and creamy - about 20 min. Stir in sour cream, then serve.
Some versions use mushrooms, but only 1 out of the 4 people in our house likes them, so majority rules!
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