Tuesday, March 26, 2013

SAVORY TURKEY MEATBALLS

I made these for dinner tonight and they were a big hit!!!



INGREDIENTS

Meatballs :

1 lb. lean ground turkey (93/7)
1/3 cup bread crumbs - I use Whole Wheat
1/2 tsp. basil
1/2 tsp. oregano
1 Tbsp. minced onion
1 Tbsp. minced parsley
1/4 cup egg substitute (or 1 egg)
1/4 tsp. garlic powder
1 Tbsp. Worchestershire sauce
(Salt and pepper may be added if you wish, but I like them without)

Sauce :

1 cup ketchup
1 Tbsp. Worchestershire sauce
1 Tbsp. minced onion 
1/4 cup brown sugar

DIRECTIONS

Preheat oven to 350 degrees.  Grease a 9x13 inch baking dish and place in oven while it is heating.  Mix all meatball ingredients together thoroughly.  Use an ice cream scoop to measure meat for the balls.  Roll into ball and place in warm dish - 1 inch apart.  I got 15 meatballs out of this batch.  Push down slightly on center of meatballs.  Mix up the sauce ingredients.  Brush the sauce onto the meatballs - I am really liberal with this!!!  Bake for about 30 minutes, or until meat is done.  Enjoy.




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