Monday, February 25, 2013


This recipe was very easy and we are having leftovers tonight!  I wanted something quick, so I added baby carrots under the porkchops.  They were so soft and sweet. I was out of potatoes or I would have thrown some of those in too.  I like the 1-pot dinners for those busy nights.  We paired this dish with the leftover Lite Garlic Cheddar biscuits.  This recipe serving is for 8 pork chops, as that is how many were in the package and I wanted leftovers.

Nutritional Information :  

8 - 4 or 6 oz. boneless pork chops
1 cup ketchup
1 pkg. dry onion soup mix
1/2 tsp. minced garlic
1/4 tsp. pepper
1/2 cup soy sauce  (We use low sodium)
1/4 cup brown sugar

Place porkchops in crockpot sprayed with nonstick cooking spray.  Mix up remaining ingredients and pour over porkchops. Since there were 8 I had layers, so I lifted the meat to make sure each piece had some sauce on it.  Cook for 6-8 hours on Low or 4-6 hours on High.  If your meat is frozen, like mine partially was, you need to adjust your cooking time.'  If you add vegetables and you like them soft - like my family - the Low setting for a longer time produces better results.

Prepared for cooking.

Ready to serve.  It smells wonderful!!!


  1. This was DELICIOUS. Only thing I did different, was to add about a half cup of applesauce with it. My entire family enjoyed it, including my "pork hating" oldest daughter. Thank you!

  2. Making this for my boyfriend tonight! Hopefully its yummy

  3. I was very disappointed by this recipe. The cook time was WAY too long. We returned home after 6 hours on low to find 8 completely charred ruined chops.